Wellness Program

Ironman Kris Gethin Gets Even Stronger

Kris Gethin Sponaugle Wellness Program
3 min read

kris gethin

It seems impossible to imagine the man you see in the image above needing any help in regards to obtaining optimal health and wellness. Wales native, Kris Gethin, has visited and worked with Dr. Sponaugle at Sponaugle Wellness Institute twice now in order to supplement and enhance his very extreme training regimen.

Kris is a businessman, transformation specialist and much, much more.

Kris is originally from Wales in the UK but now spends the majority of his time in the United States.

Kris’s hectic schedule sees him traveling the globe hosting seminars, workshops, exhibitions at several bodybuilding and fitness events throughout the year. He works with and trains the best of the best all of the time passing on his knowledge and techniques to his fans, followers, and subscribers.

His passion and determination for building a better, stronger, healthier body and mind push him to achieve great things for himself physically and mentally, thus enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves. Kris has transformed millions of physiques through his immensely popular video series shown on Bodybuilding.com including the immensely popular 12-week muscle-building trainer and the intense 4weeks2shred program.

He is the author of many books including the #1 Best Seller Body by Design, The Adventures KAGED MUSCLE and The Transformer which was released in January 2016. Kris’s books and graphic novels have received global praise and have helped and inspired millions of readers.

kris gethin body building fitness

Kris is always pushing his endurance to the next level in frequent competitions and marathons.

Kris is the founder of the DTP training method, Director and Co-founder of Gethin Gyms, Main Male Spokesmodel of Bodybuilding.com, and former editor and chief. He is the Director of Trainers for Physique Global and CEO of the supplement brand KAGED MUSCLE which and shipped worldwide and has already become the highest-rated and reviewed supplement company in the world.

  • Top Transformation Specialist
  • Founder Of DTP – ‘Dramatic Transformation Principle’
  • Over 93 Million DTP Users World Wide
  • Head Male Spokesmodel For Bodybuilding.Com
  • CEO Of KAGED MUSCLE Supplements
  • Most Visited Transformation Video Series On The Web
  • Author Of The Best Selling Books Including Body By Design And The Transformer
  • Director Of Trainers For Physique Global
  • Co-Founder Of Kris Gethin Gyms
Kris Gethin and Dr. Sponaugle at Sponaugle Wellness Institute during Kris’ Wellness Program therapy.

Kris, like many athletes, was hitting a wall or plateau and just couldn’t understand why with all of his intake of high-quality supplements and highly nutritious diet he wasn’t feeling as well as one might expect. He explained to me that he was suffering from sleep issues and not getting the kind of sleep he wanted or had in the past. He went on to say he was feeling slightly anxious and depressed and just couldn’t understand why.

He located the Sponaugle Wellness Institute and did his research on the work of Dr. Sponaugle in the Tampa Bay area. Kris, after speaking to a patient coordinator, decided to obtain the Wellness Blood Panel testing and try Dr. Sponaugle’s Wellness Program.

Kris has now been back twice for 6-week visits to Sponaugle Wellness Institute and states he receives the physical and mental benefit from this treatment. Firmly believing in the integrative IV treatment he received from Dr. Sponaugle and his team; Kris’ endurance is stronger, his ability to recuperate faster, his sleep much improved, and his mental health optimized.

kris gethin wellness program sponaugle

For more information on Kris Gethin’s online training offerings, events, his supplement line, Kaged Muscle, and his social media please visit:


About Sponaugle Wellness Institute

At Sponaugle Wellness Institute we practice integrative medicine, combining the best of conventional and alternative medicine to focus on outcome-based treatments for patient. Our mission is to diagnose and treat the underlying cause of our patient’s illness rather than to treat their symptoms. Dr. Rick Sponaugle, Director of Sponaugle Wellness Institute, is an integrative physician with extraordinary brain expertise having treated over 8,000 patients who were suffering with various psychological and neurological disorders.a